{"product_id":"be-gentle-with-yourself-today-spiral-notebook","title":"Be Gentle With Yourself Today | Spiral Notebook","description":"\u003cp\u003eBe gentle with yourself today. You are doing better than you think you are. This affirmation spiral notebook wraps that Soul Message in a warm lantern glow, for the days that ask a lot of you.\u003c\/p\u003e\u003cp\u003eIt makes a calming self care gift, a journal for anyone learning to speak to themselves kindly, and an easy Christmas gift under twenty dollars. Use it for journalling, gratitude lists, therapy notes or everyday planning.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 by 8 inches, 118 lined pages, 59 sheets\u003c\/li\u003e\n\u003cli\u003eSturdy 350 gsm printed front cover with a dark grey back cover\u003c\/li\u003e\n\u003cli\u003eMetal spiral binding that lies flat while you write\u003c\/li\u003e\n\u003cli\u003ePrinted and shipped from the United States\u003c\/li\u003e\n\u003cli\u003eFlat 4.44 dollar shipping, free over 55.55 dollars\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePart of the Zenfull Heart Soul Messages collection of affirmation gifts.\u003c\/p\u003e","brand":"Zenfull Heart","offers":[{"title":"One Size","offer_id":47271999766726,"sku":"19072648975933598069","price":16.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/0072\/0582\/files\/15565120460919995672_2048.jpg?v=1789713077","url":"https:\/\/zenfullheart.com\/products\/be-gentle-with-yourself-today-spiral-notebook","provider":"Zenfull Heart","version":"1.0","type":"link"}