{"product_id":"proud-of-yourself-for-surviving-spiral-notebook","title":"Proud Of Yourself For Surviving | Spiral Notebook","description":"\u003cp\u003eTake a moment to be proud of yourself for surviving the days that felt impossible. This affirmation spiral notebook carries that Soul Message on a soft, warm cover, so the reminder is there every time it is picked up.\u003c\/p\u003e\u003cp\u003eIt is a gentle Christmas gift for someone who had a hard year, for a friend in the middle of healing, for a therapist, counsellor or teacher, or for yourself. Use it as a journal, a gratitude notebook, a therapy notebook or a plain everyday list keeper.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 by 8 inches, 118 lined pages, 59 sheets\u003c\/li\u003e\n\u003cli\u003eSturdy 350 gsm printed front cover with a dark grey back cover\u003c\/li\u003e\n\u003cli\u003eMetal spiral binding that lies flat while you write\u003c\/li\u003e\n\u003cli\u003ePrinted and shipped from the United States\u003c\/li\u003e\n\u003cli\u003eFlat 4.44 dollar shipping, free over 55.55 dollars\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePart of the Zenfull Heart Soul Messages collection of affirmation gifts.\u003c\/p\u003e","brand":"Zenfull Heart","offers":[{"title":"One Size","offer_id":47271998816454,"sku":"10602211907900850438","price":16.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/0072\/0582\/files\/3422107040596426707_2048.jpg?v=1789713284","url":"https:\/\/zenfullheart.com\/products\/proud-of-yourself-for-surviving-spiral-notebook","provider":"Zenfull Heart","version":"1.0","type":"link"}