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Zenfull Heart Blog

+Meet Sherry

  • I write about the messy middle of healing. Starting over, learning to like my own company, and the days it still gets loud. Every shirt I make carries a reminder I needed first.

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Sherry of Zenfull Heart talking about being worthy on a hard day

Stop Being So Hard on Yourself

September 09, 2026

A day that knocked me down, a grocery store that still holds old fear, and how I found my answer anyway.

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Sherry of Zenfull Heart smiling in a mirror, holding a framed school photo of herself as a little girl

I Left Everything and Came for You

September 08, 2026

A letter to little Sherry, from the woman she became. Nobody came back for the little girl who kept waiting for somebody to stay. So I did. I left everything, and I came for you.

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Sherry of Zenfull Heart at home talking about aloneness and the difference between being alone and being lonely

Aloneness vs Loneliness

September 05, 2026

Today was the battle between my future self I am becoming and the old programming about my own worth that has not let go of me yet. A Soul Message from a Labor Day weekend market, a burger I never ate, and the frozen pizza I came home to.

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Sherry of Zenfull Heart in a coffee shop holding a cappuccino, asking what the hell am I doing

What the Hell Am I Doing?

September 02, 2026

Two years ago I left to save myself and I had no idea what I was doing. A Soul Message on the lonely middle of healing, love versus alignment, and why becoming whole does not mean walking alone.

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Sherry of Zenfull Heart walking in Guadalajara, when the loneliness hits

Do You Ever Feel Lonely Inside the Life You Have? Because I Do

August 12, 2026

A Soul Message from a night walk in Guadalajara. On loneliness, healing, grief, and choosing to say yes to my own life.

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Self-Love Gifts That Say You Are Enough

Self-Love Gifts That Say You Are Enough

August 02, 2026

A gentle gift guide to the You Are Enough collection: affirmation tees, a hoodie, a canvas tote, an embroidered hat, and stickers for the days you need the reminder most.

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You Matter To The Person Behind Me affirmation tee, a meaningful mental health gift

Meaningful Mental Health Gifts: Affirmation Shirts That Say 'You Matter'

July 31, 2026

What do you give someone going through something you cannot fix? Here is what actually helped me, and what to send when words run out.

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12 Self-Love Affirmations to Wear and Live By Every Day

12 Self-Love Affirmations to Wear (and Live By) Every Day

July 31, 2026

Twelve short lines to carry into your day. Take the one you need today and leave the rest for another morning.

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Sherry of Zenfull Heart speaking about the frightening, foggy years of her past

What I Was Waiting For

July 28, 2026

For most of my life I was waiting, and I did not even call it that. This is what all that waiting really cost me. The first blog in the Done Waiting series.

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Sherry of Zenfull Heart in her you are not your past video

I Thought I Was Searching for Love

July 28, 2026

I spent most of my life believing I was searching for love. It turned out I was searching for myself. The second blog in the Done Waiting series.

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Sherry of Zenfull Heart on living life today and saying yes

I Didn't Know Peace Could Feel Like This

July 28, 2026

There was a time I had no idea what peace even was. This is what it feels like now, and where it finally came from. The third blog in the Done Waiting series.

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Sherry wearing the navy Self-Love Equals Peace tee, pointing at the camera, with the words I am not giving up

What to Wear on Hard Days: Affirmation Apparel

July 19, 2026

On the mornings when getting dressed feels like too much, this is not about fashion. Come see what I reach for on the hard days, and why.

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