Be Gentle With Yourself Today | Spiral Notebook

Some days ask a lot of you. By evening, the voice in your head can sound tired and a little too hard on you.

What you need is a kinder way to talk to yourself. The Be Gentle With Yourself Today spiral notebook wraps that Soul Message in a warm lantern glow, with the reminder that you are doing better than you think you are.

Without a gentle space, the heavy thoughts stay in your head. With one, they land softly on the page.

If you are learning to speak to yourself kindly, the Be Gentle With Yourself Today notebook is the right choice. Use it for journalling, gratitude lists, reflections or everyday planning. It also makes a calming self care gift and an easy Christmas gift under twenty dollars. Embody The Energy You Want To Feel.

• 6 by 8 inches, 118 lined pages, 59 sheets
• Sturdy 350 gsm printed front cover with a dark grey back cover
• Metal spiral binding that lies flat while you write
• Printed and shipped from the United States
• Flat 4.99 dollar shipping, free over 55.55 dollars

Part of the Zenfull Heart Soul Messages collection of affirmation gifts.