I Breathe Out The Old | Spiral Notebook

Old thoughts and old worries can take up a lot of room. Carrying them around day after day gets heavy.

What you need is a simple place to let them go. The I Breathe Out The Old Spiral Notebook gives you 118 ruled line pages for shopping lists, school notes, poems, and the thoughts you are ready to release, all under a durable printed cover.

Without a place to put it all, the old stays stuck in your head. With one, every page feels like a fresh breath.

If you are ready to make room for something new, the I Breathe Out The Old notebook is the right choice. Carry it everywhere and Embody The Energy You Want To Feel.

.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding