Love In Your Mind, Peace In Your Body | Spiral Notebook

Some days your mind runs faster than your body can keep up. The noise piles up, and finding a quiet moment can feel hard.

What you need is a gentle place to come back to yourself. The Love In Your Mind, Peace In Your Body Spiral Notebook carries that Soul Message on a bright winged heart, a reminder that calm is something you can practise.

Without a soft place to land, thoughts keep spinning. With this affirmation notebook as your mindfulness journal, feelings notebook or gratitude book, they settle onto the page.

If you are growing toward a calmer, kinder inner world, the Love In Your Mind, Peace In Your Body notebook is the right choice. It is a colourful gift for a friend in a season of growth, or a helper who needs their own soft place. Embody The Energy You Want To Feel.

• 6 by 8 inches, 118 lined pages, 59 sheets
• Sturdy 350 gsm printed front cover with a dark grey back cover
• Metal spiral binding that lies flat while you write
• Printed and shipped from the United States
• Flat 4.99 dollar shipping, free over 55.55 dollars

Part of the Zenfull Heart Soul Messages collection of affirmation gifts.