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If you've been carrying it all in silence, this is your reminder that you don't have to. Keep it close, or gift it to someone who needs it.
Size

Holding space for everyone else can leave little room for you. By the end of the day, your own peace can feel far away.

What you need is a daily reminder that your peace matters. The Protect Your Peace Like Your Life Depends On It Spiral Notebook is a boundaries journal with a soft cream cover and a gold heart, quiet enough for a desk at work and clear enough to mean it.

Without that reminder, your energy slips away to everyone else. With it, you practise boundaries one page at a time.

If you know a helper who spends all day holding space, the Protect Your Peace Like Your Life Depends On It notebook is the right gift. It is a thoughtful Christmas gift for a counsellor, nurse or teacher, and a good journal for yourself. Embody The Energy You Want To Feel.

  • 6 by 8 inches, 118 lined pages, 59 sheets
  • Sturdy 350 gsm printed front cover with a dark grey back cover
  • Metal spiral binding that lies flat while you write
  • Printed and shipped from the United States
  • Flat 4.99 dollar shipping, free over 55.55 dollars

Part of the Zenfull Heart Soul Messages collection of affirmation gifts.